🌞 Good morning, lovely ladies! Today, I want to talk about the importance of maintaining a healthy weight when trying to conceive. 🍎🥦 Being either overweight or underweight can affect your hormone levels and ovulation, making it more difficult to get pregnant. Aim for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to keep your body in optimal condition for conception. 💪 Remember, even small changes in your lifestyle can make a big difference in your fertility journey. Stay positive and take care of yourself! 🤗💖 If you have any questions or need support, I'm always here for you. Have a wonderful day! ✨